Tired...

May 4-10. 40mi. 5 days.

Not a hard week, but I'm tired. I've been sleeping - staying on top of that - but I think the two races in the last month kind of snuck up on me after Sunflower. Looking at my pre-Sunflower week, I also crammed in a little too much "speed" (including a a frantic lactate loading bike ride into town). My 14+ into Twisp this past Tuesday (also too quick because I was late) probably sapped me as well. Hoping that I feel a little better going into this next week. I'd like to give a go at 3 hard weeks followed by an easy week for at least a cycle or two. "Hard" right now will be defined as ramping up my miles and some purposeful hill/strength work. No more races for a while.