Seven

Still in Howard mode. A few utilitarian bike rides to and fro from town. One little seven mile run on Saturday morning to get out and enjoy some fall. A little more running in the week ahead. Achilles is feeling pretty OK, but not completely right just yet.

Heel thy Wrist

Not much running action in the days since Cle Elum. I took it pretty easy for two weeks, logging a total of 33 miles spread out over seven different runs. Last weekend, my achilles started feeling tight, so I haven't run a step all week. My achilles felt better -- perhaps even runnable -- yesterday afternoon, but now I have some weird pain in my right hand/wrist... MY DRAWING HAND NO LESS! That trumps all concerns about running etc. Arg!

PS "Heel" was spelled incorrectly on purpose...