June 8 - 14. 50mi. 5 consecutive days.
Again, a return to the 50 mile week. Even better, I spent 4+ hours on a run to Gardner Meadows and beyond and I seem to have abandonded the track workouts for the more Wasatch specific trail running. Its all about time... This week was better, and I did some appropriate training. We shall see what next week brings. I'll start by getting out the door today :)
Monday, June 15, 2009
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